Using this Helen bed frame is a breeze. First, place it in your bedroom where you want it. Then, just put your mattress on the sturdy platform. You're all set to enjoy a comfortable night's sleep. When it comes to cleaning, use a soft cloth and a mild cleaner for the heathered grey linen upholstery. Don't use harsh chemicals as they might damage the fabric. For the frame, a simple wipe - down with a dry cloth will keep it looking great. As for moving it around, be careful not to tip it over as it's heavy. If you need to disassemble it, follow the included instructions carefully. With proper care, this bed frame will serve you well for years to come.